A Christian Woman’s Guide to Decoding Cravings and Overcoming Emotional Eating
So you can nourish your body consistently without giving up your favorite foods!
What's Covered:
Unlock the secret sauce to decoding your cravings and overcoming emotional eating once and for all! (Even if you've never done it before).
Uncover the NUMBER ONE emotional eating pitfall that nobody is talking about!
Learn how self-sabotage is the ROOT CAUSE of your emotional eating (PLUS what you can do about it)!
Discover the surprising truth about cravings (and the THREE biggest cravings myths circulating the internet that are keeping you stuck)!
Gain practical and actionable solutions to prevent emotional eating (so you can sustainably steward your body as a TEMPLE of the Holy Spirit)!
Understand why most health advice today teaches "false temperance," and how to achieve REAL temperance instead (so you can nourish your body the way God designed).
BONUS Resources:
The "Body Wisdom System" to interpret your cravings
The "Self-Sabotage Solution" to begin overcoming self-sabotage
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